memestoanend@lemmy.world to memes@lemmy.world · 2 months agoit helpslemmy.worldimagemessage-square32fedilinkarrow-up1665arrow-down17
arrow-up1658arrow-down1imageit helpslemmy.worldmemestoanend@lemmy.world to memes@lemmy.world · 2 months agomessage-square32fedilink
minus-squareEcholynx@lemmy.ziplinkfedilinkEnglisharrow-up4·2 months agoHave you replaced the ritual yet? I get a similar feeling as to what you describe, doing something with my hands, when I make loose leaf tea. It’s great for mindfulness.
minus-squaresouthsamurai@sh.itjust.workslinkfedilinkarrow-up4·2 months agonot really. Once I got to the point where I could put aside the vape, I’d gotten used to not having one, so I never picked anything else up.
minus-squareEcholynx@lemmy.ziplinkfedilinkEnglisharrow-up3·2 months agoGood on you! Glad that helped.
Have you replaced the ritual yet? I get a similar feeling as to what you describe, doing something with my hands, when I make loose leaf tea. It’s great for mindfulness.
not really. Once I got to the point where I could put aside the vape, I’d gotten used to not having one, so I never picked anything else up.
Good on you! Glad that helped.