• AlecSadler@sh.itjust.works
    link
    fedilink
    arrow-up
    0
    ·
    4 months ago

    Serious question, if I live off just that, I end up feeling like absolute garbage. That’s even with supplementing it with greens like spinach and some other veggies and vitamin supplements. What am I missing?

    Like, macro-wise, I can replace meat and other things, but it doesn’t seem to hit the same?

    • psud@aussie.zone
      link
      fedilink
      arrow-up
      0
      arrow-down
      1
      ·
      4 months ago

      Every plant is trying to kill you. It doesn’t want to be eaten. It especially doesn’t want you to eat its seeds. We can detoxify most of the ones that people eat, but it costs

      Eating the same plants over again can make you sick

      You may not be as good at detoxifying those plants as the people who do well eating them

      I know I’m a lot healthier with no plants in my diet than I have been with lots of plants